Friday, October 2, 2015

More Romanian Dead Lifts, with @devywhop... Upped the Weight a bit this week! Set 1: 135x10 Set 2: 225x10 Set 3: 275x6 Set4: 315x4+2+2, Total of 8 Times! Thanks so much to @jimstoppani And his #12weekshortcuttosize program! @killcliff and @musclemilk, Post-Workout! @devywhop @barbellsandbadges #barbellsandbadges @policefitnessnutrition #shortcuttosize #romaniandeadlift @bodybuildingcom #bodybuildingcom #allabouthemgainz #thewoovement #gymtherapy #leofit #leo #teammates #teamtraining #teamfit #jymarmy #jymdads #gymlife #fitfam #flagnorfail #thinblueline #thinbluelinefitness #instafit #deat #legday @barbellshruggedpodcast #deadliftordie @kagedmusclesupps #killcliff #musclemilk #topless #gotopless #shirtsoffparty #silkies


More Romanian Dead Lifts, with @devywhop... Upped the Weight a bit this week! Set 1: 135x10 Set 2: 225x10 Set 3: 275x6 Set4: 315x4+2+2, Total of 8 Times! Thanks so much to @jimstoppani And his #12weekshortcuttosize program! @killcliff and @musclemilk, Post-Workout! @devywhop @barbellsandbadges #barbellsandbadges @policefitnessnutrition #shortcuttosize #romaniandeadlift @bodybuildingcom #bodybuildingcom #allabouthemgainz #thewoovement #gymtherapy #leofit #leo #teammates #teamtraining #teamfit #jymarmy #jymdads #gymlife #fitfam #flagnorfail #thinblueline #thinbluelinefitness #instafit #deat #legday @barbellshruggedpodcast #deadliftordie @kagedmusclesupps #killcliff #musclemilk #topless #gotopless #shirtsoffparty #silkies

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