Saturday, September 26, 2015

Romanian Dead Lifts today, with @devywhop... Lower Weight, Higher Reps, and really focus on Form and Squeezing at the top! Set 1: 135x15 Set 2: 185x15 Set 3: 185x15 Set4: 225x15, 225x12, 225x10 @killcliff and @musclemilk, Post-Workout! @devywhop @barbellsandbadges #barbellsandbadges @policefitnessnutrition @jimstoppani #12weekshortcuttosize #shortcuttosize #romaniandeadlift @bodybuildingcom #bodybuildingcom #allabouthemgainz #thewoovement #gymtherapy #leofit #leo #teammates #teamtraining #teamfit #jymarmy #jymdads #gymlife #fitfam #flagnorfail #thinblueline #thinbluelinefitness #goruck #instafit #deat @barbellshruggedpodcast #deadliftordie @kagedmusclesupps #killcliff #musclemilk #topless #gotopless #shirtsoffparty


Romanian Dead Lifts today, with @devywhop... Lower Weight, Higher Reps, and really focus on Form and Squeezing at the top! Set 1: 135x15 Set 2: 185x15 Set 3: 185x15 Set4: 225x15, 225x12, 225x10 @killcliff and @musclemilk, Post-Workout! @devywhop @barbellsandbadges #barbellsandbadges @policefitnessnutrition @jimstoppani #12weekshortcuttosize #shortcuttosize #romaniandeadlift @bodybuildingcom #bodybuildingcom #allabouthemgainz #thewoovement #gymtherapy #leofit #leo #teammates #teamtraining #teamfit #jymarmy #jymdads #gymlife #fitfam #flagnorfail #thinblueline #thinbluelinefitness #goruck #instafit #deat @barbellshruggedpodcast #deadliftordie @kagedmusclesupps #killcliff #musclemilk #topless #gotopless #shirtsoffparty

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